How To Care For Mouth With Braces?

Braces are boon for those who have crooked or mal-aligned teeth. But, living with braces is not easy. Braces, wires, springs, rubber bands, and other appliances can attract food and plaque, which can stain teeth if not brushed away. According to Ridgetop Dental, a leading Northern Virginia dental clinic, to achieve good results, one needs to take good care of his/her mouth while wearing braces. So, here are some ways to keep your mouth healthy while wearing braces.

Remember one Rule of thumb-Maintain good oral hygiene

Food and plaque can get trapped in the tiny spaces between braces and wires, causing decay and enamel stains. Food can also react with the bacteria in your mouth and the metal in the braces to produce a bleaching effect, which can cause small, permanent light spots on the teeth. Hence, it is very important to maintain good oral hygiene.

  • It is best to brush after every meal and use a floss threader or special orthodontic floss (available at drug stores) at least once a day to clean between braces and under wires.

Foods to avoid while wearing braces

While wearing braces, most foods can still be eaten if you cut them into small pieces that can be easily chewed. There are certain foods, however, that can break or loosen braces and should be avoided, such as:

  1. Hard or tough-to-bite foods, such as apples or bagels
  2. Chewy foods, such as taffy or caramels
  3. Corn on the cob
  4. Hard pretzels, popcorn, nuts, and carrots

Important: Smoking is highly discouraged with braces as they tend to discolour teeth. Once your braces are removed, you may see a little white square on every discoloured tooth.

How can the experts at Ridgetop Dental help?

At Ridgetop Dental, the best dentist in Herndon VA will not only help you get the perfect smile with braces and other treatment options, but, will also educate you on the ways by which you can keep your mouth healthy forever. We provide a full range of preventative and restorative dental services and include oral health instruction to help ensure good and long-lasting dental health.

Ridgetop Dental is a highly advanced centre for general and cosmetic dentistry in Northern Virginia. Their highly experienced and skilled dental experts are committed to providing excellent dental care using latest and innovative technologies.

To learn more about orthodontic services offered at Ridgetop Dental, call us at-703.444.9900 or simply visit-


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